Diet and Nutrition Articles | The Hayden Institute

Toxins and Detoxification

28 Days to a Cleaner, Healthier You: Office-Wide Detox Begins July 7

In a world where our bodies are constantly bombarded by environmental toxins, processed foods, and chronic …

If there’s one thing we hear a lot of in our clinic, it’s this: “I’m so …

Liz Testing a Patient on the Heart Sound Recorder

The Hayden Institutemploys the Heart Sound Recorder (HSR) to assess heart health related to nutrition and…

Heart Sound Recorder

We’re excited to announce a new service at the office — the Heart Sound Recorder (HSR) …

Weight Loss Goals

If you’re trying to lose weight but feel like you’re just spinning your wheels, you’re not …

Sugar and Insulin Resistance

Insulin Resistance: What It Is, How It Develops, and Why It Matters In today’s world, insulin …

Bones are much more than the rigid structures that make up our skeleton; they are dynamic, …

Gluten, a protein composite found in wheat, barley, and rye, has become a dietary buzzword in …

Gut-Brain Axis

The concept of the “gut-everything axis” underscores the critical importance of maintaining a healthy gut microbiome, …

Gut-Brain Connection

Ever feel like there’s a war going on in your gut, and the casualties are your …

Liz Taylor of The Hayden Institute - Houston, Texas - Implementation specialist in the office

Have you found yourself wondering if nutrition really matters for your health issues? Are you overwhelmed …

Did you know parasites could be causing your mental health issues? Many people today suffer from …