When most people think about heart health, they think about cholesterol. While those numbers are important, they do not always reflect how well the heart and circulation are functioning from day to day. Blood work offers valuable information, but it …
Understanding Heart Health Beyond Cholesterol Numbers Read more »
Vitamins and supplements are often discussed as if they are interchangeable. A multivitamin is a multivitamin, a mineral is a mineral—right? In practice, supplements differ significantly in how nutrients are sourced, structured, and used by the body. One of the …
Whole-Food Supplements vs Synthetic Vitamins: Understanding the Difference Read more »
At The Hayden Institute, nutritional supplements are viewed as part of a long-term, sustainable approach to health—not a short-term trend or quick fix. With that perspective in mind, we want to provide an early and transparent update regarding upcoming supplement …
January 2026 Supplement Pricing Update: What Patients Should Know Read more »
