Many adults feel that their metabolism “just isn’t what it used to be.” Energy levels drop, body composition changes, and maintaining a healthy weight seems harder than it once was. But does your metabolism actually slow down as you age—or …
Many patients walk into our office with the same story: “My thyroid labs are normal, but I still feel awful. I’m tired, my muscles ache, my joints hurt, and sometimes I’ve even been told I have fibromyalgia.” This is more …
Thyroid Antibodies, Fibromyalgia, and Joint Pain: The Overlooked Connection Read more »
At The Hayden Institute, Holistic Nutritionist Liz Taylor spoke at a women’s wellness event in Houston, emphasizing foundational aspects of health: hydration, macronutrients, and the stress-nutrition connection. She advocated for nutrient-rich foods and highlighted the role of the Heart Sound Recorder in identifying nutritional needs, promoting lasting wellness through awareness and practical strategies.
