The foods we eat, and the foods we avoid, can play a large role in gut health. Certain foods have been found to be inflammatory and can be destructive to our gut lining, thus, contributing to leaky gut. All body …
Leaky Gut has several primary causes. Our diet is key to decreasing inflammation and helping to restore our health. This is no exception with leaky gut. Our diet, medications, and vitamin and mineral levels can play key roles in preventing …
Leaky Gut can present in many different symptoms. As may be assumed, most are related to the gut: pain, bloating, indigestion… However, many symptoms that are also related to Leaky Gut aren’t associated to the gut at all, but are …