A Healthy Diet, Paleo Lifestyle, Healthy Kids and the MyPlate System
“One of these things is not like the others, One of these things just doesn’t belong, …
A Healthy Diet, Paleo Lifestyle, Healthy Kids and the MyPlate System Read more →
Diet and Nutrition
Explore articles about food choices, dietary patterns, digestion, and nutritional support, with practical guidance for everyday health and informed supplement decisions.
Blood sugar mismanagement is one of the most inflammatory habits we have, and it…
Blood sugar mismanagement is one of the most inflammatory habits we have, and it dramatically affects …
Blood sugar mismanagement is one of the most inflammatory habits we have, and it… Read more →
Another Reason for a Low-Carb Diet
“Our population at large and the currently operating socio-economic and cultural norms have led to a …
Type 1 Diabetes, Celiac Disease, and Gluten Sensitivity
"Children with celiac disease are ten times more likely to develop type 1 diabetes; children with …
Type 1 Diabetes, Celiac Disease, and Gluten Sensitivity Read more →
The cost of Americans becoming obese dwarfs the sum spent on cancer
"Some estimates show that, over the next twenty years, an incredible 16 to 18 percent of …
The cost of Americans becoming obese dwarfs the sum spent on cancer Read more →
"Gluten-free foods are not problem-free
Gluten-free foods are likely the explanation for the overweight [patients] who eliminate wheat and fail to …
"Aside from some extra fiber, eating two slices of whole wheat bread is really…
"Aside from some extra fiber, eating two slices of whole wheat bread is really little different, …
"Aside from some extra fiber, eating two slices of whole wheat bread is really… Read more →
"Although it is believed that the prevalence of Celiac Disease is one in one…
"Although it is believed that the prevalence of Celiac Disease is one in one hundred, for …
"Although it is believed that the prevalence of Celiac Disease is one in one… Read more →
Aspartame in milk?!?
The dairy industry is claiming that allowing aspartame in milk would make it a healthier product …
This is a great article about food packaging, labels, and how it can be very deceiving….
This is a great article about food packaging, labels, and how it can be very deceiving. …
This is a great article about food packaging, labels, and how it can be very deceiving…. Read more →
"One of the biggest tragedies of human civilization is the precedence of chemical…
"One of the biggest tragedies of human civilization is the precedence of chemical therapy over nutrition. …
"One of the biggest tragedies of human civilization is the precedence of chemical… Read more →