Gluten Free, Whether you need it or not

great advice! Read the article from the New York Times and see why gluten can be stimulating a variety of health problems, even if you do not "need" to since you do not have Celiac's Disease.

Gluten-Free, Whether You Need It or Not
Avoiding gluten, a protein found in wheat, is a must for those with celiac disease, but many people are self-diagnosing and going gluten-free in a bid for a healthy diet.

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