Most people are not surprised by the fact that sugar is detrimental to your health. Sugar often wreaks havoc on your immune system and on your hormones. Therefore this can impact energy levels, the ability to sleep, lose weight, and …

How Sugar Jacks Up the Immune System and Your Hormones Read more »

Remember in the last blog post, Diabetes and its Impact on High Blood Pressure, I mentioned that sugar molecules can bind with different protein molecules, such as the artery lining? Well, in addition to binding to the lining, the sugar …

Diabetes and Sugar: The Bitter Effects on Health Read more »