Gluten, a protein composite found in wheat, barley, and rye, has become a dietary buzzword in recent years. While some individuals swear by the benefits of a gluten-free diet, others find the restrictions unnecessary. The reality lies in a nuanced …
Gluten Sensitivity: Does Everyone Need to Avoid Gluten? Read more »
Thyroid health is pivotal in regulating metabolism, energy production, and numerous physiological processes. Traditional thyroid function tests often focus on Thyroid-Stimulating Hormone (TSH) levels, followed by a “reflex test” to measure Free Thyroxine (FT4) if the TSH is out of …
Optimizing Thyroid Function: A Deep Dive into the FT3/rT3 Ratio Read more »
Though iron deficiency anemia is the most classic variation, there are several other types of anemia or factors to be aware of- including genetic predispositions and hemolytic anemia. A very common gene defect that can play a role in anemia …
Nutritional Applications for Hemolytic Anemia and MTHFR Gene Defects Read more »