Weight Loss and the Role of Hormones
Looking sexy and living a healthy life is a high priority in more of our lives. When we step on that scale and see a weight higher than we would prefer, we usually make the decision to change what we …
Tag: weight loss
FITNESS CONFIDENTIAL: Adventures in the Weight-Loss Game
The other day while sitting in standstill traffic, and unable to find anything good on the radio, I decided to try and find a “podcast” player on my phone. A podcast is a recorded show or program that is frequently …
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Detoxification and Acupuncture
Food, pollution, contaminated water, medication, and many other things found in every day life can be toxic to our body. The body has multiple methods in which detoxification occurs: mucus, ear wax, tears, breathing, sweating, defecation, and urination are the …