Community empowerment with knowledge about health and wellness is a foundational value of the Hayden Institute. It is our goal to encourage both our patients and the community by equipping them with powerful information about how diet and lifestyle play …
Public Health Talk at the Barbara Bush Library by Dr. Amber Horsley Read more »
Remember in the last blog post, Diabetes and its Impact on High Blood Pressure, I mentioned that sugar molecules can bind with different protein molecules, such as the artery lining? Well, in addition to binding to the lining, the sugar …
Diabetes and Sugar: The Bitter Effects on Health Read more »
In America, we are blessed with the ability to have ample access to food. Most Americans live within 10 minutes of a grocery store, farmer’s market or other food source. However, despite this abundant access to food, most Americans are …
The Top 5 Nutrition Myths Related to Weight Loss Read more »
