Many adults feel that their metabolism “just isn’t what it used to be.” Energy levels drop, body composition changes, and maintaining a healthy weight seems harder than it once was. But does your metabolism actually slow down as you age—or …
For years, green superfoods like kale, spinach, and spirulina have dominated the conversation about whole-food nutrition. They’ve been praised for their chlorophyll content, detox support, and nutrient density — and for good reason. But there’s another color group quietly gaining …
SP Red Food: The Rise of Red Superfoods for Heart, Energy, and Longevity Read more »
On August 6, 2025, the U.S. Food and Drug Administration (FDA) announced that it will begin removing unapproved animal-derived thyroid medications (sometimes called desiccated thyroid extract, or DTE) from the U.S. market. These medications — including well-known brands such as …
Natural Thyroid Support in Light of the FDA’s Recent Announcement Read more »
