Good Posture is More than Just Your Mother Nagging You

“Deviations in the body’s center of gravity caused poor posture, which resulted in intestinal problems, hemorrhoids, varicose veins, osteoporosis, hip and foot deformities, poor health, decreased quality of life, and a shortened life span.” – Freeman JT., Posture in the Aging and Aged Body, JAMA 1957; 165(7), pp 843-846 JAMA (Journal of the American Medical Association)