Weight gain is a symptom of your body compensating for our actions. It is true that some individuals can have tumors, or underlying medical conditions that lead do weight gain, but most people that struggle with weight loss follow the …
Weight Loss, Diets, and 15 Reasons Weight Won’t Budge Read more »
“Paleo is to expensive!” Healthy Eating on a Budget Junk food, fast food, processed food and other components of the Standard American Diet (SAD) are typically filled with binders, fillers, and other extra components in order to decrease production costs. …
“Paleo is to expensive!” Healthy Eating on a Budget Read more »
Low-Carb Diets: Why What the Dietitian Says May Not Make Sense Our new patient intake forms have a section regarding diet. In that section we ask our prospective patient to list the “Top 4 Healthiest Foods” that they eat on …
Low-Carb Diets: Why What the Dietitian Says May Not Make Sense Read more »
