Detox.. A simple word that strikes fear into the hearts of many, yet excites and motivates others. Every year at The Hayden Institute, we have offered “The Ultimate Detox Program” to patients, guests, and those looking to improve their health. …
Detox Challenge: “One Degree of Change” and $5000 in Prizes Read more »
The other day while sitting in standstill traffic, and unable to find anything good on the radio, I decided to try and find a “podcast” player on my phone. A podcast is a recorded show or program that is frequently …
FITNESS CONFIDENTIAL: Adventures in the Weight-Loss Game Read more »
Stress comes in many forms, and does not always have to associate with family, work, deadlines, or finances (even though those are common causes of stress in our everyday life). Stress is a physiological process. Stress is the hormonal response …
Stress Relief: Natural Solutions to Stress Management Read more »
