Though leaky gut has a strong correlation with the diet, there are other non-dietary things that can be done to help support gut healing. Stress and inflammation can wreak havoc on the gut. Therefore, things such as changing daily routines …
In our prior video we discussed foods to avoid to help give your gut a break and heal with leaky gut. Now we want to give you hope and dive in and discuss foods you CAN have – and have …
The foods we eat, and the foods we avoid, can play a large role in gut health. Certain foods have been found to be inflammatory and can be destructive to our gut lining, thus, contributing to leaky gut. All body …
