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Author: Amber Horsley

Cholesterol: Building a Foundation for Understanding

Cholesterol: Building a Foundation for Understanding

Before we get too deep into the woods of diabetes, we need to lay out some foundations. This is especially important since there is much misinformation out there about this topic – cholesterol. So if you go to your medical …

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Type II Diabetes: The Start of Insulin Resistance
Diabetes in the United States

Type II Diabetes: The Start of Insulin Resistance

Diabetes is becoming a pandemic, crippling hundreds of thousands of Americans. There are many different views on how this came to be such a crisis, such as diet, lifestyle and genetics. The common underlying factor lies in the understanding that there …

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The Top 5 Nutrition Myths Related to Weight Loss

The Top 5 Nutrition Myths Related to Weight Loss

In America, we are blessed with the ability to have ample access to food. Most Americans live within 10 minutes of a grocery store, farmer’s market or other food source. However, despite this abundant access to food, most Americans are …

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