Before we get too deep into the woods of diabetes, we need to lay out some foundations. This is especially important since there is much misinformation out there about this topic – cholesterol. So if you go to your medical …
Cholesterol: Building a Foundation for Understanding Read more »
Diabetes is becoming a pandemic, crippling hundreds of thousands of Americans. There are many different views on how this came to be such a crisis, such as diet, lifestyle and genetics. The common underlying factor lies in the understanding that there …
Type II Diabetes: The Start of Insulin Resistance Read more »
In America, we are blessed with the ability to have ample access to food. Most Americans live within 10 minutes of a grocery store, farmer’s market or other food source. However, despite this abundant access to food, most Americans are …
The Top 5 Nutrition Myths Related to Weight Loss Read more »