One of the most misunderstood nutrients that we should be consuming on a daily basis is “fats.” For years Americans have been brainwashed that a low-fat diet is healthy, and that fats make you fat. This is not the case, …
Fats Are Essential Nutrients and YOU Should Be Eating More Read more »
Women’s Health – 5 1/2 Essential Minerals for Hormone Balance Minerals are essential nutrients that are required for optimal health in both women and men. Mineral imbalances can lead to osteoporosis hot flashes, infertility, anemia, fatigue, PMS, hormonal imbalance, and a …
Women’s Health – 5 1/2 Essential Minerals for Hormone Balance Read more »
PMS, Women’s Health, and Chiropractic Premenstrual Syndrome, or PMS, is often associated with a wide variety of symptoms that present in a female 5-12 days prior to her menstrual cycle. These symptoms can be physical and/or emotional in nature, and …
