“Paleo is to expensive!” Healthy Eating on a Budget Junk food, fast food, processed food and other components of the Standard American Diet (SAD) are typically filled with binders, fillers, and other extra components in order to decrease production costs. …

“Paleo is to expensive!” Healthy Eating on a Budget Read more »

The safety of genetically modified organisms (GMO) food is a highly debated subject. The Journal of Food and Chemical Toxicology (Aug 2012) reported along term study of rats (2 years) that lead to a variety of hormone, liver and kidney diseases. …

The Dangers of Genetically Modified (GMO) Corn… and Why It Matters to You! Read more »

Organic or Not? A Quick Reference Guide For Buying Produce A new report published by the Environmental Working Group (EWG) has provided a great “go to” list when it comes to choosing which organic produce to buy, and which ones …

Organic Produce: The “Dirty Dozen” and the “Clean Fifteen” Read more »