Gluten, a protein composite found in wheat, barley, and rye, has become a dietary buzzword in recent years. While some individuals swear by the benefits of a gluten-free diet, others find the restrictions unnecessary. The reality lies in a nuanced …
Gluten Sensitivity: Does Everyone Need to Avoid Gluten? Read more »
The concept of the “gut-everything axis” underscores the critical importance of maintaining a healthy gut microbiome, as imbalances in gut health can lead to systemic symptoms throughout the body. The gut, often called the “second brain,” plays a vital role …
The Gut-Everything Axis: Unveiling the Links Between Gut Health and Overall Wellness Read more »
Autoimmune thyroiditis, with Hashimoto’s thyroiditis being the most common form, is a condition where the body’s immune system attacks the thyroid gland. The thyroid is a hormonal gland located in the front of the neck that helps to create hormones …
Hypothyroid, Hashimoto’s Thyroiditis, and Gluten: An Autoimmune Trifecta Read more »
