STRESS! – More than what you feel
STRESS! – More than what you feel Stress.. we all have it. Most of the time we relate stress to pressure situations and urgency. A job interview can be stressful, coming home to a messy home after a long day …
STRESS! – More than what you feel Stress.. we all have it. Most of the time we relate stress to pressure situations and urgency. A job interview can be stressful, coming home to a messy home after a long day …
I have been invited to speak at the Texas Yoga Center for a 4 part health series. The classes will follow a complementary 45 minute yoga class. For more information and to see the flyer, click HERE. I look forward to seeing …
Gluten Free Diets: Fad or Fundamental? Gluten free diets have become popular in the last few years. Endorsements from professional athletes such as quarterback Drew Brees, or tennis pro Novak Djokovic have lead to many debates within the athletic community. …