Three Simple Ways to Stop Snoring
Do you want to stop snoring? Do you have a loved one you would like to help achieve a better nights rest (perhaps yourself indirectly)? In this video, Dr. Hayden and Dr. Horsley discuss three things you can do to …
Tag: nutrition
Three Ways To Get Better Sleep
Do you think your sleep can be improved? Have you recently woken up and not felt rested? In this video, Dr. Hayden and Dr. Horsley discuss several tips, tricks, and habits that can be implemented to help to improve your …
Simple Steps to Improving Sleep
How recently felt that your sleep needs to improve? Do you feel well rested when you wake up? How have your stress levels been lately? Dr. Hayden and Dr. Horsley share three simple steps to improving sleep naturally. Stay tuned …