Tag: nutrition
Women’s Health – 5 1/2 Essential Minerals for Hormone Balance
Women’s Health – 5 1/2 Essential Minerals for Hormone Balance Minerals are essential nutrients that are required for optimal health in both women and men. Mineral imbalances can lead to osteoporosis hot flashes, infertility, anemia, fatigue, PMS, hormonal imbalance, and a …
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Obesity, Weight Loss, and Diet: Being Overweight is Killing Us
Obesity, Weight Loss, and Diet: Being Overweight is Killing Us Recent studies indicate that over one-third of the adults in America are obese, having a body mass index (BMI) over 30. Among U.S. youth between the ages of 2 and …
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