Aromatherapy is a holistic therapy that uses essential oils to promote physical and emotional well-being. These oils are derived from plants and contain natural compounds that can have a variety of effects on the body and mind. One of the …
Benefits of Aromatherapy on Stress, Anxiety, and Focus Read more »
Stress is a normal part of life, but when it becomes chronic, it can have a significant impact on our overall health and well-being. The gut is one particular area that is negatively effected by stress. Gut issues are so …
Do you know someone who is Stressed with Gut Issues? Read more »
People used to think stress only resides in the brain but now we know that stress can be held in organs, fascia, joints, ligaments, and so much more. How I like to connect this for people is, have you ever …
How Emotions Affect You: Intro to Neuro-Emotional Technique Read more »