Diabetes is becoming a pandemic, crippling hundreds of thousands of Americans. There are many different views on how this came to be such a crisis, such as diet, lifestyle and genetics. The common underlying factor lies in the understanding that there …
Type II Diabetes: The Start of Insulin Resistance Read more »
In America, we are blessed with the ability to have ample access to food. Most Americans live within 10 minutes of a grocery store, farmer’s market or other food source. However, despite this abundant access to food, most Americans are …
The Top 5 Nutrition Myths Related to Weight Loss Read more »
This past Thursday I attended a seminar titled, “Early Signs of Brain Degeneration” and it was an eye opening presentation. I have been thinking about what I can do in my own life to prevent early brain degeneration in my …
Dementia: Identifying the Early Signs of Brain Degeneration Read more »
