Stress is a normal part of life, but when it becomes chronic, it can have a significant impact on our overall health and well-being. The gut is one particular area that is negatively effected by stress. Gut issues are so …
Do you know someone who is Stressed with Gut Issues? Read more »
The foods we eat, and the foods we avoid, can play a large role in gut health. Certain foods have been found to be inflammatory and can be destructive to our gut lining, thus, contributing to leaky gut. All body …
Leaky Gut has several primary causes. Our diet is key to decreasing inflammation and helping to restore our health. This is no exception with leaky gut. Our diet, medications, and vitamin and mineral levels can play key roles in preventing …