Aromatherapy is a holistic therapy that uses essential oils to promote physical and emotional well-being. These oils are derived from plants and contain natural compounds that can have a variety of effects on the body and mind. One of the …

Benefits of Aromatherapy on Stress, Anxiety, and Focus Read more »

Gluten sensitivity (intolerance) is a common topic in our office. We frequently find patients that report improvements in their symptoms, and presentation once they begin a gluten free diet. From weight loss, to menopausal symptoms, learning disabilities, digestive complaints, thyroid …

Gluten Sensitivity Video Series from The Hayden Institute Read more »