Ever feel like there’s a war going on in your gut, and the casualties are your focus and good mood? You’re not alone. A growing field of research is shedding light on the powerful connection between your gut microbiome and …
The Gut-Brain Connection: When Your Digestion Affects Your Mood Read more »
Did you know parasites could be causing your mental health issues? Many people today suffer from mental health issues, such as anxiety and depression. You may be asking yourself how can parasites be causing mental health issues and where would …
The Link Between Your Mental Health Issues and Parasites Read more »
Aromatherapy is a holistic therapy that uses essential oils to promote physical and emotional well-being. These oils are derived from plants and contain natural compounds that can have a variety of effects on the body and mind. One of the …
Benefits of Aromatherapy on Stress, Anxiety, and Focus Read more »