Before we get too deep into the woods of diabetes, we need to lay out some foundations. This is especially important since there is much misinformation out there about this topic – cholesterol. So if you go to your medical …
Cholesterol: Building a Foundation for Understanding Read more »
In America, we are blessed with the ability to have ample access to food. Most Americans live within 10 minutes of a grocery store, farmer’s market or other food source. However, despite this abundant access to food, most Americans are …
The Top 5 Nutrition Myths Related to Weight Loss Read more »
Cholesterol problems are a frequent finding on blood tests. The Center for Disease Control and Prevention’s cholesterol facts estimates that 71 million American adults have high cholesterol. That is just under 34% of the American population! The most commonly prescribed …
Cholesterol Lowering Medications: Worth The Cost? Read more »
