I have been to a number of doctors over the years, and yet I travel from my home in Austin to visit Dr. Hayden. He has helped eliminate the pain I experience from ankle and knee injuries and offered helpful …
A Patient’s Story: Ankle And Knee Injury With Family Wellness Read more »
The Ileocecal valve (ICV) is located in the digestive tract in between the small intestines and the large intestines. It is positioned near the appendix in the lower right side of the abdomen. The main function of the ICV is …
Digestive System: Ileocecal Valve (ICV) Dysfunction Read more »
A heart rate monitor is still an underrated, misunderstood training companion. Many of today’s runners have monitors but don’t get their money’s worth from them. Heart rate monitors are really just biofeedback units. But without interpretation of the data they …
Want Speed? Slow Down! – Helpful Hints On Training For Endurace Read more »