Category: Diet and Nutrition
The Importance of Whole Food Supplements
As a nation, we eat poor quality foods that have been stripped of nutrients. We do not consume enough fresh fruits and vegetables. Many of us get our whole grains from instant rice, refined wheat breads, pastas, and cereal. We …
Using Reflex Testing And Nutrition
What is Reflex testing : Reflex testing is a simple, and safe method of analyzing the body’s nutritional needs, based on the body’s energetic properties. A deficiency in a particular area could indicate an energetic deficiency that is contributing the …