The Rise of Superman – Decoding the Science of Ultimate Human Performance by Steven Kotler was a pretty great book and a must read for individuals looking to increase performance and productivity in their lives. I first heard about this …
I enjoy reading. My wife thinks it is odd that at any given time, I will be reading 3-5 books at the same time. The majority of the time these are read from cover to cover, while occasionally I will …
The 5000 Year Leap, Personal Responsibility, and Healthcare Read more »
The other day while sitting in standstill traffic, and unable to find anything good on the radio, I decided to try and find a “podcast” player on my phone. A podcast is a recorded show or program that is frequently …
FITNESS CONFIDENTIAL: Adventures in the Weight-Loss Game Read more »
