Breakfast Egg Muffins
I was given a basic popover recipe from a friend that I adapted to be gluten free and added the eggs. It isn’t quick but is a great saturday brunch. You start with: 1/2 cup rice flour 1/2 cup Sorghum …
Placing the final touches on the presentation I will be doing tonight for the Cy-Woods…
Placing the final touches on the presentation I will be doing tonight for the Cy-Woods football booster club. Tonight's topic: "Sports Nutrition, Food Sensitivities, and Injury Recovery." I post some pictures, and maybe video of the presentation sometime in the …
Placing the final touches on the presentation I will be doing tonight for the Cy-Woods… Read more »
Cilantro Chicken and Rice
I really wanted something with a cilantro sauce and lots of it. So I dove into the fridge to figure out what I had. I decided to create this meal that was quick and delicious! I started with rice but …