low carb

Cauliflower Flatbread…for when you really want carbs…

I wasn’t so sure how this was going to turn out but everyone loved these as did I. Pre heat oven to 390 Ingredients: Cheese cloth or clean old thin t-shirt 4 eggs 1 head of cauliflower Put the cauliflower in a blender and blend until all the chunks are crumbly.  Place the cauliflower in […]

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Mango Cherry Salsa Chicken

Mango Cherry Salsa Chicken Sorry I haven’t put up any new posts or my grocery list this last week.  In fact I didn’t think my list was true to the challenge.  My deep freeze decided to randomly defrost.  I had 30 lbs of chicken, 8 lbs of ground meat, frozen veggies and frozen fruit that […]

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Stuffed Peppers

Stuffed Peppers Start with one to two peppers per person.  Cut the tops off and pull out the seeds and rinse.  Set hollowed peppers aside.  Dice up any parts of the pepper tops that are usable and add to your meat.  Dice up about 8 small carrots and 1/4 of an onion to mix in […]

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