Gluten intolerance, celiac disease, and other food allergies are becoming more and more popular in society today.  Many patients are encouraged to participate in a gluten free diet in our office, but we are not alone in these recommendations. Research …

Gluten Sensitivity and Celiac Disease: Not Just a Fad Read more »

As a nation, we eat poor quality foods that have been stripped of nutrients.  We do not consume enough fresh fruits and vegetables.  Many of us get our whole grains from instant rice, refined wheat breads, pastas, and cereal.  We …

The Importance of Whole Food Supplements Read more »