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Pain: Chronic Hip Pain, Sciatica, Low Back Pain and Leg Pain

Pain: Chronic Hip Pain, Sciatica, Low Back Pain and Leg Pain “After living with chronic pain from my hip to my foot for over a year, visiting several doctors with little or no results, I could not believe the results after just one visit. It has been so refreshing to finally find a doctor with […]

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Digestive System: Ileocecal Valve (ICV) Dysfunction

The Ileocecal valve (ICV) is located in the digestive tract in between the small intestines and the large intestines.  It is positioned near the appendix in the lower right side of the abdomen.  The main function of the ICV is to open and close periodically in order to let food move through the digestive tract.  […]

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Want Speed? Slow Down! – Helpful Hints On Training For Endurace

A heart rate monitor is still an underrated, misunderstood training companion. Many of today’s runners have monitors but don’t get their money’s worth from them. Heart rate monitors are really just biofeedback units. But without interpretation of the data they provide, their true benefits cannot be realized. Dorland’s Medical Dictionary defines biofeedback as “the process […]

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