How Emotions Affect You: Intro to Neuro-Emotional Technique
People used to think stress only resides in the brain but now we know that stress can be held in organs, fascia, joints, ligaments, and so much more. How I like to connect this for people is, have you ever gotten a gut feeling, like a pit in your stomach when something bad happens or […]
Drug-Induced Nutrient Depletion
Drug-induced nutrient depletion is a common and often overlooked side effect of many medications. It occurs when certain drugs interfere with the body’s ability to absorb, metabolize, or utilize certain nutrients such as vitamins, minerals, enzymes, and other nutritional co-factors. This can lead to deficiencies that can negatively impact overall health and well-being. In this […]
Foods You Should Eat With Leaky Gut Syndrome
In our prior video we discussed foods to avoid to help give your gut a break and heal with leaky gut. Now we want to give you hope and dive in and discuss foods you CAN have – and have in abundance. Food is truly medicine, therefore, we should use this amazing tool to heal […]