Books Worth Reading

Doctor of Chiropractic and Seal Team Sniper

I have been hearing a lot about the movie, Lone Survivor, that hit theaters earlier this month. As a general rule, I like to read the book before going to see Hollywood’s adaptation of it, so I went to my bookshelf looking for a copy that I thought I had. I remembered that +Dr. Reece Hayden had […]

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No Excuses!: The Power of Self-Discipline

Growing up, my father taught me an appreciation for reading and learning. When we would go on road trips, we would be bombarded with great information from authors and speakers such as Tom Hopkins, Brian Tracy, Tony Robbins, and more. When we were not listening to these self-help and business leaders, the only other thing […]

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The Power of Habit: Why We Do What We Do

Recently I have attempted to increase my understanding of the human brain, and why we make certain decisions. In our office, we want to be able to help patients to achieve the level of health that they deserve, without the use of drugs or surgery. For some patients, following the dietary recommendations, supplement protocols, exercise […]

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