Books Worth Reading

The Rise of Superman – Book Review

The Rise of Superman – Decoding the Science of Ultimate Human Performance by Steven Kotler was a pretty great book and a must read for individuals looking to increase performance and productivity in their lives. I first heard about this book a few months ago while listing to The School of Greatness podcast by Lewis […]

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The 5000 Year Leap, Personal Responsibility, and Healthcare

I enjoy reading. My wife thinks it is odd that at any given time, I will be reading 3-5 books at the same time. The majority of the time these are read from cover to cover, while occasionally I will make it at least half way before I get bored and get rid of the […]

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FITNESS CONFIDENTIAL: Adventures in the Weight-Loss Game

The other day while sitting in standstill traffic, and unable to find anything good on the radio, I decided to try and find a “podcast” player on my phone. A podcast is a recorded show or program that is frequently associated with iTunes. After downloading a podcast player, I decided to search for health and […]

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