“Paleo is to expensive!” Healthy Eating on a Budget Junk food, fast food, processed food and other components of the Standard American Diet (SAD) are typically filled with binders, fillers, and other extra components in order to decrease production costs.  One of the concerns that I hear from patients in the office comes from the [...]

Gluten May Be Causing Your Seizures (or those of someone you love) Gluten, a protein found in wheat, barley, rye, and cross contaminated oats, has been shown to be one of the four most common inflammatory foods. Along with casein (a protein found in milk), genetically modified (GMO) corn, and genetically modified (GMO) soy, gluten [...]

Gluten intolerance, or gluten sensitivity, is a growing concern for many people. Some critics believe this is the latest “fad” or Hollywood craze, but the patients in our office that have removed this inflammatory food from their diet and witnessed a significant change in their symptoms are unconcerned with the opinions of others.+Pauli Halstead recently posted [...]